Hysterical - Exploding the Myth of Gendered Emotions by Pragya Agarwal
33.00 NZD
Category: Psychology/Self-Help
An urgent exploration of how the gendering of emotions came about, and what we can do to change these damaging stereotypes, by award-winning behavioural and data scientist Dr Prayga Agarwal
Inner Critic to Inner Coach - How to Heal the Impostor Syndrome, End Self-Sabotage, and Own Your Greatness by Bex Bell
40.00 NZD
Category: Psychology/Self-Help
We all have one: an inner critic that sometimes feels like our worst enemy¿A loudspeaker in our mind that yells, "You're an impostor! You don't know what you're doing! Everyone else is doing life better than you!". We overwork, over-prepare and people-please to try and erase the anxiety of never feeling ...Show more
Inside the Dyslexic Mind: A resource for parents, teachers and dyslexics themselves by Laughton King
35.00 NZD
Category: Psychology/Self-Help
Laughton King shares hisunderstanding of the dyslexic mind from his own lived experience as a dyslexicchild, an angry adolescent, a therapist and eventually an author. When describing what it is like to be dyslexic, he isincludes himself. 'We think in pictures, we chase words around the pages of books, ...Show more
It's Not You: How to Identify and Heal from NARCISSISTIC People by Ramani Durvasula PhD
40.00 NZD
Category: Psychology/Self-Help
REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. The answer is: nothing.In It's Not You, psychologist a ...Show more
Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari
25.00 NZD
Category: Psychology/Self-Help | Reading Level: 4 non fiction
THE INTERNATIONAL BESTSELLER Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this cris ...Show more
Love and Grief: Find Healing, Meaning, and Purpose in Life after Loss by Emily P. Bingham
33.00 NZD
Category: Psychology/Self-Help
Learn to embrace grief, manage it, and identify coping strategies with this practical, comforting, and inspirational guide.Every grief journey is different, but we all need reminders, comfort, and inspiration to come to terms with making necessary changes after a loss, recognizing what we can and can't ...Show more
Migraine by Oliver Sacks
28.00 NZD
Category: Psychology/Self-Help
For centuries, physicians have been fascinated by the visual hallucinations, or auras, which often precede a migraine and which are similar to those induced by hallucinogenic drugs or deliria. This study of migraine has been revised and expanded to include a new chapter, illustrated with startling full- ...Show more
Misbelief: What Makes Rational People Believe Irrational Things by Dan Ariely
40.00 NZD
Category: Psychology/Self-Help
Misinformation affects us daily, from social media to politics and even personal relationships. Policing social media alone cannot solve the complex problem shaped by partisan politics and subjective interpretations of truth. In Misbelief social scientist Dan Ariely explores the behaviour of 'misbelief ...Show more
Pug: How to be the Best You (HB) by Helen James
20.00 NZD
Category: Psychology/Self-Help
Pugs have been the favorite pets of Chinese Emperors, and even lived with Tibetan Monks, so it's not surprising they've gathered a wealth of wisdom over the centuries. This delightful, illustrated book will put a smile on everyone's face. Humorous and beautiful illustrations, combined with words of wisd ...Show more
Relax: A Little Book of Calm by Meredith Gaston
28.00 NZD
Category: Psychology/Self-Help
Explore the joy of peaceful living and a daily state of ease through caring for our mind and body with Meredith Gaston's Relax: A little book of calm. With practice, time, and care, each one of us can cultivate serenity and profoundly transform our experience of life. In this delightful and beautifully ...Show more
Silence - in the Age of Noise by Erling Kagge
26.00 NZD
Category: Psychology/Self-Help | Reading Level: good-very good
Norwegian explorer Erling Kagge once spent fifty days walking solo across Antarctica, his radio broken. This breathtaking, inspiring little book teaches us how to find precious moments of silence - whether we are crossing the Antarctic, climbing Everest, or on the train at rush hour. 'Quietly, wisely, ...Show more
Silence - the Power of Quiet ... by Thich Nhat Hanh
38.00 NZD
Category: Psychology/Self-Help
One of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource-silence-to help us find happiness, purpose, and peace.