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Fast Asleep (Aust/Nz Edition) by Michael Mosley
$35.00 NZD
Category: Health
Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet.A good night’s sleep is essential for a healthy brain and body. So why do so many of us struggle to s ...Show more
Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-term Health by Michael Mosley
$35.00 NZD
Category: Health | Reading Level: very good
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about th ...Show more
Dear Boobs - One Hundred Letters to Breasts from Women Affected by Breast Cancer by Emily Searle (Compiled by)
$45.00 NZD
Category: Health
Treat Your Own Neck by Robin McKenzie
$36.00 NZD
Category: Health
If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quic ...Show more
Treat Your Own Shoulder by Robin McKenzie; Grant Watson; Robert Lindsay
$36.00 NZD
Category: Health
This easy-to-read patient handbook provides the reaxer with an active self-treatment plan to effectively treat and prevent the return of shoulder pain and other related pain. Wellington born Robin McKenzie is a world renowned spinal expert and is recognized internationally as an authority on the diagnos ...Show more
The Internal Flame by Roderick Mulgan; Sue Beguely (Editor)
$33.00 NZD
Category: Health
New insights into silent inflammation, longevity and the science of functional food. This book is likely to be an international best seller! Putting into practice the advice here could help reduce sickness and disease for millions. You may be lucky enough to enjoy good health until the very end of your ...Show more
The Final Choice: End of Life Suffering: Is Assisted Dying the Answer? by Caralise Trayes
$30.00 NZD
Category: Health | Reading Level: near fine
BE INFORMED FOR YOUR VOTE AT THE REFERENDUM On 17 October 2020 A Kiwi journalist on the hunt for the truth about assisted dying and the End of Life Choice Act. Join her on a journey of discovery as she tells the stories of those with terminal illness and interviews lawyers, doctors, ethicists and cleric ...Show more
Matters to a Head: Cannabis, Mental Illness and Recovery by Kate K
$45.00 NZD
Category: Health
This astonishing, witty and highly readable new book explores the links between cannabis and mental illness through the personal and professional experiences of New Zealand author Kate K. The book combines valuable tools for recovery from dual diagnosis disorders with an insightful look at the socio-po ...Show more
Being Mortal : Illness Medicine and What Matters in the End by Atul Gawande
$25.00 NZD
Category: Health | Series: Wellcome Ser. | Reading Level: very good
For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mort ...Show more
Tell Me: What Children Really Want To Know About Bodies, Sex And Emotions by Katharina von der Gathen
$30.00 NZD
Category: Parenting
Everything children really want to know about sexuality and bodies - and aren't afraid to ask. This book collects questions asked by boys and girls and answers them directly: the questions are real, the answers honest and the images funny. How much sex education do children need? As much as they ask fo ...Show more
The 4 Day Week - How the Flexible Work Revolution Can Increase Productivity, Profitability and Wellbeing, and Help Create a Sustainable Future by Andrew Barnes
$38.00 NZD
Category: Health | Reading Level: near fine
In The 4 Day Week, entrepreneur and business innovator Andrew Barnes makes the case for the four-day week as the answer to many of the ills of the 21st-century global economy. Barnes conducted an experiment in his own business, the New Zealand trust company Perpetual Guardian, and asked his staff to des ...Show more