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Headlands: New Stories of Anxiety by Naomi Arnold (editor)
$30.00 NZD
Category: Psychology / Self Help | Reading Level: very good
In 2017, Ministry of Health figures showed that one in five New Zealanders sought help for a diagnosed mood or anxiety disorder, and these figures are growing. Headlands: New Stories of Anxiety tells the real, messy story behind these statistics - what anxiety feels like, what causes it, what helps and ...Show more
See What You Made Me Do: Power, Control and Domestic Violence by Jess Hill
$38.00 NZD
Category: Psychology / Self Help
Winner of the Stella Prize 2020. At the office of Safe Steps, Victoria's dedicated 24/7 family violence response call centre, phone counsellors receive a call every three minutes. Many women are repeat callers- on average, they will go back to an abusive partner eight times before leaving for good. ' ...Show more
Nature and Wellbeing in Aotearoa New Zealand - Exploring the Connection by Catherine Knight
$40.00 NZD
Category: Psychology / Self Help | Reading Level: near fine
We have never been more aware of the benefit of being out in nature, but how much quality time does the 'average' New Zealander spend enjoying the outdoors? While our national parks are places of spectacular wilderness, for many of us, these places are out of reach. This ground-breaking book argues the ...Show more
The Greatest Secret (HB) by Rhonda Byrne
$40.00 NZD
Category: Psychology / Self Help
New Book by International Bestselling Author Rhonda Byrne. The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all possibilities exist. The book reflects Rh ...Show more
Exhale: How to Use Your Breath to Find Calm, Supercharge Your Health and Perform at Your Best by Richie Bostock
$34.00 NZD
Category: Psychology / Self Help
More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to learning the transformative power of breathing to help ...Show more
Truth Spirit Love - The Essential Guide to Healing by Dawn Kelly
$35.00 NZD
Category: Psychology / Self Help
Be ready for healing and heightened awareness to be sparked as you embark on a journey into the true nature of healing. You will discover knowledge that has the power to transform your life. There is truth, spirit and love sprinkled throughout these pages. This high-vibration healing energy will resonat ...Show more
Sleep Easy by Bernice Tuffery
$37.00 NZD
Category: Psychology / Self Help
Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at night. We can shake off the odd sleepless night, but when sleep difficulties persist, things start to unravel. Sleep debt takes its toll on our mood, energy ...Show more
The Book of Angst - Understand and Manage Anxiety by Gwendoline Smith
$25.00 NZD
Category: Psychology / Self Help | Reading Level: near fine
From the author of international bestsellers The Book of Knowing and The Book of Overthinking. There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwen ...Show more
5 Five Love Languages - Revised Edn by Gary Chapman
$40.00 NZD
Category: Psychology / Self Help | Reading Level: General Adult
Simple ideas, lasting love. Between busy schedules and long days, expressing love can fall by the wayside. We forget to compliment, to give gifts "just because," to linger in an embrace. The things that say "I love you" seem to either not get said or not get through. This is an audio book about saying ...Show more
The Life Changing Magic of Tidying: A simple, effective way to banish clutter forever by Marie Kondo
$30.00 NZD
Category: Psychology / Self Help | Reading Level: very good
Marie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie Kondo, coming soonTransform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will hel ...Show more
Life as a Casketeer: What the Business of Death Can Teach the Living by Francis Tipene
$40.00 NZD
Category: NZ - Biography
Stars of the hit television series The Casketeers, Francis and Kaiora Tipene aren't your typical funeral directors. With their famous humour and big-hearted personalities, the TVNZ and Netflix reality TV stars are changing the way we think about death and grief. Life As A Casketeer reveals how Francis a ...Show more