The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Michael Mosley
37.00 NZD
Category: Health | Series: The\Fast 800 Ser.
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about th ...Show more
Talking Baby: Helping Your Child Discover Language by Anne Buckley; Margaret Anne Maclagan
25.00 NZD
Category: Parenting
In this fascinating and informative book, Margaret Maclagan and Anne Buckley - two specialists in children's language development - explain the subtle and extraordinary process in which children learn to talk and the very important role that parents and grandparents can play.Combining a comprehensive un ...Show more
The Clever Guts Diet - How to revolutionise your body from the inside out by Michael Mosley
37.00 NZD
Category: Health | Reading Level: good
Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr Mosley takes us on a revelatory journey through th ...Show more
Healthy Gut Diet Guide + Cookbook by Gavin Pritchard; Maya Gangadharan
48.00 NZD
Category: Cooking - Vegan/Vegetarian/Special Diet
This soothing and flavorful collection of 120 recipes proves that healing your digestive system doesn't have to be bland and boring. People seeking to alleviate leaky gut syndrome--and who follow such diets as GAPS, paleo, and gluten-free or a specific carbohydrate diet--will find delicious relief in th ...Show more
Being Mortal - Illness, Medicine and What Matters in the End by Atul Gawande
28.00 NZD
Category: Health | Series: Wellcome Collection Ser. | Reading Level: near fine
For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mort ...Show more
The Science of Pregnancy: The Complete Illustrated Guide from Conception to Birth by DK
48.00 NZD
Category: Pregnancy & Childbirth
Follow the amazing journey of the earliest stages of human life, with month-by-month development shown in unprecedented detail.The complex concepts and processes of emerging life are demystified in clear, jargon-free text, while specially commissioned 3D images, extraordinary photographs, and detailed a ...Show more
Period Queen: Life hack your cycle and own your power all month long by Lucy Peach
33.00 NZD
Category: Health | Reading Level: very good
A practical and humorous guide that takes the worst thing about being a woman and turns it into the best thing, by 'period preacher', cult folk singer and former sex education teacher.
Splitting: The inside story on headaches by Amanda Ellison
25.00 NZD
Category: Health
'An insightful, entertaining book' - Daily MailWritten by a leading neuroscientist, Splitting tells the fascinating true story about headaches, and the secrets they reveal about your brain and overall health. Did you know...- chocolate doesn't give you a headache - and may in fact prevent one happening? ...Show more
The Come As You Are Workbook - A Practical Guide to the Science of Sex by Emily Nagoski
35.00 NZD
Category: Sex | Series: Come As You Are Ser.
A practical workbook from the New York Times bestselling author of Come As You Are that will radically transform your sex life.In Come As You Are, sex educator Dr Emily Nagoski revealed the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantl ...Show more
Milk It: Everything You Need to Know about Breastfeeding - Solid Advice, Solutions and Self-Care for Every Parent by Chantelle Champs
25.00 NZD
Category: Parenting
A modern, up-to-date, friendly and non-judgemental breastfeeding guide for new parents, with personal stories and expert advice. Chantelle believes that every parent should feed their baby in whichever way they think is best, and it is her mission in life to make sure mums have as much information as p ...Show more
Contented Dementia: 24-hour Wraparound Care for Lifelong Well-being by Oliver James
45.00 NZD
Category: Health
Dementia is a little understood and currently incurable illness, but much can be done to maximise the quality of life for people with the condition. "Contented Dementia" - by clinical psychologist and bestselling author Oliver James - outlines a groundbreaking and practical method for managing dementia ...Show more
The Kiwi Baby Record Book by Antoinette Sturny (Compiled by); Cheryl Smith
27.00 NZD
Category: Parenting
This beautiful book helps you record all of those magical moments and 'firsts' in your baby's life, so tht you can treasure them forever.